Hi and thanks for returning to my quick weight loss blog, I hope you're finding the information of value. If you have any questions or suggestions please feel free contact me using the email link at the bottom of the "About Bill Friend" page. Enjoy the latest post !
Ok, an update on my personal situation, I managed to retain my weight this week by varying my diet to intake a few more calories, whilst still watching what I eat relative to the cholesterol. Will have to keep this up for another 3 weeks before my next test, then decide on a plan for the next stage, either reducing the level more or making sure it stays down. Will make some detailed plans and tell you what I’m going to do when I know, if that makes sense.
Now the trauma last week on My Daily Walk, go here now to find out what happened…Trauma
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